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Start Your Coaching Journey – Clarity, Aligned Action and Meaningful Change

Real transformation doesn’t happen in a single session or through quick fixes. It happens over time – through deep listening, honest reflection and intentional action. Whether your focus is life, career, business or group development, the process is the same: helping you see clearly, make decisions that matter and move forward with confidence. All coaching is a professional, client-led partnership guided by ICF core competencies – supporting clarity, autonomy and meaningful change. It is not therapy, counselling or consulting. All sessions are confidential and ethical.

 

Step 1: Clarity Session

€120 | 60 minutes

The Clarity Session is a focused conversation to:

  • Explore where you are right now
  • Identify patterns or challenges holding you back
  • Pinpoint what matters most for your next steps

Some clients find this session alone is enough to gain insight and momentum. Most use it as a starting point for deeper work.

Step 2: Coaching Journey

After your Clarity Session, many clients continue with a Coaching Journey, a structured series of sessions designed to turn insight in meaningful, lasting change.

The Coaching Journey helps you:

  • Build clarity and perspective on your life, career or business
  • Align actions with your values and priorities
  • Follow through on meaningful decisions
  • Sustain change beyond the sessions, so the impact lasts

How It Works

  • Regular 1:1 coaching sessions – focused, client-led and confidential
  • Reflection and insight exercises – to deepen understanding between sessions

Coaching Journey Packages and Pricing

Coaching Journey

Why This Investment Works

You are not just paying for 60 minutes in a session – each meeting includes preparation, reflection and follow-up to ensure insight and action extend beyond the coaching space. Progress is sustained because sessions build on one another, creating long-term results. Every session is tailored to your unique life, career, business or group context, ensuring the work is practical and aligned with your goals.

Step 3: Group Coaching (if applicable)

Groups, teams or communities often require a tailored approach. We begin with a Clarity Session to identify goals, challenges and opportunities, then design a structured programme to create alignment and actionable results. Pricing depends on group size, objectives and duration.

Who This Work Is For

This approach is for people and groups who are:

  • Ready to be honest about where they are
  • Willing to reflect and take responsibility for change
  • Seeking depth, clarity and aligned action
  • Looking for transformation rather than surface-level fixes

If you are only seeking quick answers or someone to tell you what to do, this may not be the right fit.

Why This Works

  • Depth over speed: Focused sessions that get to the heart of the issue
  • Clarity before action: Decisions are guided by insight, not impulse
  • Aligned outcomes: Changes that stick, personally and professionally
  • Values-driven: Everything is rooted in integrity and alignment
  • ICF-aligned: Coaching is client-led, confidential and ethical

Learn about our Life Coaching services – also see Career Coaching services, or read more information about coaching on our FAQs page.